Beautiful, supple, glowing skin is what perfection is made of. Ever wondered how the beauties on celluloid flash great skin all the time?
1. Padmasana
2. Adho Mukha Svanasana
3. Dhanurasana
4. Sarvangasana
5. Halasana
6. Shavasana
How Does Yoga Help With Glowing Skin?
When you practice yoga, the blood circulation in your body is enhanced. This means more oxygen and lesser free radicals. The fresh blood also imparts a warm glow to the cheeks. Apart from this, toxins are flushed out, and the body is toned, adding to the beauty quotients.
A-Listers From Hollywood And Bollywood Who Swear By Yoga And Have Beautiful Glowing Skin
- Shilpa Shetty
- Kareena Kapoor
- Malaika Arora Khan
- Abhay Deol
- Gisele Bundchen
- Jennifer Aniston
Yoga is not just for hippies anymore. Once you begin to practice it, you will notice how beautiful you feel – both inside and outside. The benefits of these easy asanas are sure to reflect on your skin.